Love dessert but afraid of high calories? Satisfy yourself with some low calories desserts. It’s hard to find someone who doesn’t love sweet, delicious dessert. But most of the people can’t indulge the taste of dessert for high calories. Here we discussed five yummiest desserts that contain very low calories. Furthermore, we added the recipes how to prepare it. So let’s have a look.
5 Low Calories Desserts
To taste some glorious sweet, nutty dessert, here are five recipes for you.
- Stuffed Berries
By stuffing dig out strawberries with the classy mixture of powdered sugar, cream cheese, and amaretto, you can prepare a delicious treat that will blow your mind.
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Yield: To Serve 4
- One tablespoon amaretto
- 1/3 cup powdered sugar
- 4 ounces 1/3-less-fat softened cream cheese
- 16 large strawberries
Beat together softened cream cheese and powdered sugar until blended. Then, add amaretto and beat again until combined. At the same time, cut in small slice off at the bottom of strawberry, and slightly hollow it with a knife. At last pipe two teaspoon cream into each berry.
- Cranberry-Jalapeño Granita
Want to finish your evening with spice-sweet desert which got very low calories? This iced Cranberry-Jalapeño Granita is just for you. This sweet dessert feature jalapeño pepper, mint, cranberry juice, and fresh lime juice. Thus, the best part is it doesn’t have much calories or fat. However, the mixed flavor makes it a hot favorite to adult. On the other hand, you can enjoy it throughout the year. So Let’s see how to make this yummy dessert.
Yield: To Serve 4
- 1/3 cup sugar
- 4 (5-inch) mint sprigs or about 1/2 ounce
- Two tablespoons fresh lime juice
- One sliced jalapeño pepper
- 2 cups cranberry juice cocktail
First of all, combine all the ingredients except lime juice in a small saucepan. Carefully, remove it from heat and cover. Let it sit for 15 minutes. Squeeze cranberry and strain to get a mixture through a mesh sieve into a baking dish. Now stair cranberry mixes every 45 minutes until 3 hours. Do it until it’s completely frozen. Then remove the mixture and scrape the mixture with a fork. And you are done.
- Banana and Milk Chocolate S’mores
Looking for a perfect low calories dessert for the campfire? Then nothing can beat Banana and Milk Chocolate S’mores in taste. Furthermore, it contains only 140 calories in every serving. The good news is you can make it at home.
Yield: To Serve 4
- Milk chocolate (1 ounce) divided into four pieces
- Honey graham cracker sheets (4), halved (8 squares)
- Cup marshmallow crème (1/4)
- Banana, peeled and sliced (1 small size)
Step 1: Preheat your broiler to high.
Step 2: Set the cracker on a baking sheet which must be foil-lined. Then divide chocolate among four squares and put banana slice at the top. Spread one tablespoon marshmallow crème on each square. Now broil 1 to 2 minutes until marshmallow creme turn lightly browns and chocolate begin to melt. At last, top banana with the creamy marshmallow-topped squares.
- Cinnamon Crisps with Blackberries and Yogurt
Love fresh Blackberries in the desert? This Cinnamon Crisps with Blackberries and Yogurt is yummy as well as with very low fat. Moreover, it is as tasty as fresh strawberry or blackberry.
Yield: To Serve 4
- Eight wonton wrappers (half diagonally)
- Sugar (1 tablespoon)
- Blackberries (1 cup)
- Honey (4 teaspoons)
- Ground cinnamon (1/4 teaspoon)
- Plain fat-free Greek yogurt (1- 1/2 cups)
- Cooking spray
Step 1: Preheat your oven to 400°.
Step 2: At first arrange all the wonton wrappers on a baking sheet. Then coat every single layer with cooking spray. Now combine cinnamon and sugar in a small bowl. Overwrapper Sprinkle sugar mixture and bake for 3 minutes at 400° until it crisp as well as slightly browned. Then let the wrapper to cool.
Step 3: at last, layer six tablespoon yogurt, one teaspoon honey and 1/4 cup berries into each bowl. Then serve it with wonton crisps. Enjoy the yummy taste.
- Watermelon and Lemon Ice Pops
Minted Watermelon and Lemon Ice Pops is a desert which is 82 calories but the loaded with vitamin C. this double Decker desert is a popsicle feature with a minty watermelon and sweet-tart lemon layer. But if you choose one flavor, double up each ingredient of each fruit.
Yield: To Serve 8
For Watermelon layer:
- Sugar (1/4 cup)
- Water (1/4 cup)
- Coarsely chopped fresh mint (1/4 cup)
- Packed (1/2-inch) cubed seeded watermelon (2 cups)
- Fresh lime juice (1 tablespoon)
For Lemon layer:
- Sugar (6 tablespoons)
- Water (1/2 cup)
- Fresh lemon juice (2/3 cup)
- Fresh orange juice (1/3 cup)
- Orange extract (1/4 teaspoon)
Step 1: First, you have to make watermelon layer. For this, combine ¼ cup of water and ¼ cup sugar in a small saucepan over medium-high heat. Then boil it for 30 seconds and stir properly until sugar dissolves. Now stir in mint and let it cover for 30 minutes. Lastly, strain through a sieve and pour it into a bowl.
Step 2: Place watermelon to blend until it smooth. Then strain the puree through a sieve with mint syrup. Discard solids. Now stir in lime juice and chill 1 hour.
Step 3: At this stage, pour about 2 and ½ tablespoon watermelon mixes into each pop molds. Let it freeze for 1 and a half hour for the set. Put one wooden stick into each mixture carefully. Again return to freezer and freeze until it froze.
Step 4: To make lemon layer, first of all, combine ½ cup of water and six tablespoons in a small saucepan. Thus, put it to boil and cook 30 seconds. Like watermelon layer, stirring till the sugar dissolves. Now pour it in a bowl and stir in orange juice, lemon juice, and extract. Then cool for 15 minutes to chill for 1 hour.
Step 5: Lastly, remove the molds and pour that lemon mixture over that watermelon mix in each mold. Then freeze 2 hours till it frozen completely.